pada suatu hari..

both were asleep for 15 minutes.. dua2 penat agaknya.. penat apa pon mummy tak tau.. hehe

Q n A

Situasi 1

Kami on the way balik rumah lepas shopping kat AEON

Ateef : kita nk gi mane ni mummy?

Mum : balik rumah la..

Ateef : laa..naper balik rumah

Mum : ateef kan penat.. kita balik rumah laa

Ateef : naper lalu sini?

Mum : rumah kita kan kt depan tu

Ateef : naper rumah kite kat sini?

Mum : *&^&%^$^%# .. (stress.. last2 malas nk jwb)

Situasi 2

Ateef tgh layan youtube.. tgk video pasal kucing kiut miut

Ateef : Mummy!!! tgk cat ni tgh mkn.. naper cat mkn nasik kaler brown?

Mum : Nasik cat mmg warna brown

(kucing tu dok mkn friskies)

Ateef : yelaa.. naper nasik dia kaler brown?

Mum : nasik cat tak sama cam nasik ateef.. nasi ateef white.. nasi cat brown..

Ateef : pastu naper cat mkn guna bekas blue

Mum : sbb cat suka kaler blue

Ateef : yelaa.. tapi naper kaler blue??

Mum : *^*&%*% (mode:pasrah.. last2 mummy layan adik je.. haha)

Dulu2.. smua family pakat dok risau sbb ateef ckp lmbt.. umur 2 thn pon sket je vocab dia.. tp skarang ni umur 4 thn.. mak aihh.. tk terjawab aku.. kadang2 dia punya crita panjang gila dlm satu nafas.. pastu bila dia stat kasik aku soalan berantai.. mmg smpai tk terjawab.. hahaha.. last2 pass kat daddy.. dan skarang dia suka gayut ngan akak aku.. tak pon ngan adik2 aku.. slalulah suruh aku call diorang.. nanti dia akan gayut kot hp tu mcm gayut ngan awek.. tergolek2 atas sofa.. bisik2 laa.. haih. kecik2 dh pandai..

hair loss.. again!

dulu dh jd skali..skarang jadik lagi.. haih.. eh tapi normal bende ni jadi.. simptom normal after pregnancy.. apa lagi kalau bukan 'HAIR LOSS'.. huhuhu..

dulu lepas 6 bulan bersalinkan ateef baru bende ni jadi.. and now lepas 5 bulan bersalinkan Rose, jadik lagi.. takderlah cuak sgt.. tp mcm leceh sket especially lepas mandi, dok kutip rambut je kat bilik air.. tkpon byk je yg tertinggal kat sikat rambut.. (so aku sikat pakai jari je.. baru tk brape sakit hati.. haha)

makanya.. mintak tolong en gugel utk menyedapkan hati sendiri dan juga utk rujukan bersama.. hehe 

HOW TO PREVENT HAIR LOSS AFTER PREGNANCY 

(source:http://www.wikihow.com/Prevent-Hair-Loss-After-Pregnancy)

1. Avoid hairstyles that pull or stretch your hair. Braids, cornrows, weaves or tight rollers can pull hair and cause stress and trauma to your scalp. Hair that is excessively pulled is more likely to fall out naturally, without the extra issue of telogen effluvium affecting your hair growth cycle.

2. Maintain a healthy diet that includes fruits and vegetables. Fruits and vegetables are not only naturally health, but they also contain flavinoids and antioxidants that protect hair follicles. Additionally, these foods encourage increased hair growth, which can offset any hair lost after pregnancy.

3. Add vitamins and nutrients to your diet. Vitamin B complex, vitamins E and C, zinc and biotin help increase hair strength and health. Take extra supplements or eat foods rich in these nutrients and vitamins to help retain pre-pregnancy locks.

4. Select a shampoo with quality ingredients. Shampoos that contain biotin or silica improve hair health and stimulate follicle growth. Use this shampoo regularly and rinse with cold water

5. Comb your wet hair with a wide-toothed comb. A wide-toothed comb reduces the amount of pulling and stress you apply to your hair as you attempt to remove tangles after washing it. Excessive pulling of your hair can increase the chances of it falling out

6. Reduce the use of heated styling tools. Heated styling tools like curling irons, hot rollers, flat irons and blow dryers dry hair out and may increase hair loss. Allow your hair to air dry and style it naturally. If you must use heated styling tools, use the coolest settings possible or give your hair a cool shot of air afterward with your hair dryer.

7. Get a haircut.

• Trim split ends. Split ends cause your hair to be less healthy. Unhealthy hair is shed in larger amounts than healthy hair.
• Get a shorter haircut. Long hair weighs more and pulls from your scalp with its constant downward pull. Shorter haircuts cause less pressure to your hair follicles, which will decrease chances of increased shedding. A shorter hairstyle may cause your hair to look fuller and healthier, in addition to being easier to take care of than longer styles

8. Avoid stress. Having a new baby to take care of can create more stress in your life, but try to avoid additional stressful situations or feelings. Stress can cause your hair to fall out or decrease in thickness. Avoid stress to increase your chances of retaining more of your pre-pregnancy hair.

semalam..

Situasi 1 ..

When ur child make a scene at shopping mall, what would u do? haih.. and thats happened to me yesterday @ mid valley.. ateef dh tk suka pegang tgn bila jln.. he loves to run/speed walk ahead of us.. lam 50 metres kedepan gitu.. if the mall is not so big then im ok.. but MV is huge.. And thats made mummy's blood go upstairs..

After a few lectures from mummy, then he started making 'drama air mata'.. adoii.. tp tk lama.. after 10 minutes dia buat lg.. Haruslah mencabar kesabaran mummy.. daddy was still cool.. Then nangis2 nk dok lam trolley n nk masuk AEON.. walhal kami sekadar lunch and shopping lam toys r us sahaja.. habis shopping toys, wat drama air mata lg.. Ok mummy sabar lg

Pastu masuk harvey norman jap cari refill capsule for nescafe dolce-gusto.. ateef dh ralit dok tgk katun kat situ.. ok aman sekejap.. after that, sambung lg drama air mata.. still nk naik trolley.. aduyaiii..so we decided to go home.. @ parking lot br bjaya pujuk ateef, tu pon while en hubby simpan stroller n shopping stuff masuk lam bonet.. so mummy wat session one to one ngan ateef.. pujuk2 sket, slow talk sket.. br dia ok.. Huh

Situasi 2

Both kids were awake @ 5 am and both nangis2 nk mummy.. huhu.. yg kecik nk susu and si abang ajak mummy teman dia tido lam bilik dia.. adoiii.. so biar je abang tido atas katil mummy dulu while bf adik.. setel bf adik, br dukung abg masuk bilik dia balik.. ateef slalulah mengigau nangis2 cari mummy around 4-5 am.. kalau mummy tk larat br daddy bgn.. tp last2 dia nk mummy jugak.. huhuhu.. dh ada 2 anak ni mmg tido tak pernah nyenyak btul.. kalau dpt tido 3 jam straight tu alhamdulillah sgt.. tp jarang sbb rose akan bgn every 2 hrs.. pastu ateef plak bgn ngigau.. rindu eh my beauty sleep.. huhu

lengan lagi best kot..

suka sgt mkn lengan sendiri.. sedap sgt agaknya.. esp bila dia nk susu or tgh geram nk marah.. konon protes la tu bila mkn lengan.. 

first time..demam

19/9 - Khamis

bgn pagi tiba2 je bdn si kecik bam bam ni panas.. mlm sblm tu mmg dia tk tido sgt.. 2 pagi baru tido.. tapi kol 4 bgn mengamuk plak.. smua tk kena.. tido salah..duduk salah.. atas riba pon salah.. huhu.. kami laki bini mmg tk tido mlm tu... from 4-7 pg dok gilir2 dukung si kecik nih.. saba jela..ngantuk gile.. so take turn ngan en hubby layan Rose mengamuk.. elok je kol 7 pagi dia bleh tido, si abang plak bgn.. time ni hubby dh selamat tido..  and sebab aku pon dh ngantuk gile, so bukak je channel 613 utk ateef.. sebbaikla ok je budak tu layan tv n aku sambung tido.. heeheh.. btuah punya mak kn.. and dlm kol 11 br bwk Rose g klinik.. hubby pon amik cuti..

20/9 - Jumaat

Alhamdulillah bgn pagi je Rose dh kebah.. dh ok.. dh stat bising balik.. tp mlm tu bdn dia panas balik.. haih.. so kasik ubat  lagi skali.. tp tkderla meragam sgt n berjaya tido as usual..

21/9- Sabtu

Rose dh ok.. Alhamdulillah... so bwk budak2 ni jln2 kt Jusco Bukit Raja sambil tu shopping brg dapur.

bjaya lunch di Johnny's .. slalunya full je n kena beratur lama..

22/9 - Ahad

Rose demam balik.. haih.. so dok umah jela.. tp tk bwk g klinik dh.. cuma beli ubat kt farmasi je..bila anak dh 2 ni, tahap panic tu dh berkurangan bila anak tk sihat.. org kata sbb dh ada pengalaman.. heheh.. yg penting slalu monitor temperature bdn, ubat on time n mandikan baby dgn kerap.. insya Allah demam akan surut.. and of cos haruslah bersabar sepanjang masa.. =)

ni adalah muka kepuasan baru lepas uk uk.. hehehe

23/9 - Isnin

Harini so far bdn Rose mcm dh tk panas.. dh ok.. hopefully mlm ni pon temperature normal..

warna warni aidilfitri

Raya pertama di Terengganu.. thn ni turn kat sana dulu.. 

Family belah en hubby mmg jarang amik gmbr time raya.. tp sbb kami ni yg semangat siap read camera n stand.. so smua layan je.. hehe.. and photo session dirasmikan oleh ateef n daddy.. 

Raya pertama adalah open house di rumah PIL.. so mmg tersangatlah ramai org.. sedara mara je dh berduyun2.. MIL je 8 bradik.. ini gmbr si kecik n daddy amik angin kt luar rumah.. 

Raya kedua - ni otw balik KB.. yeay!!! for 3 hours.. budak 2 org ni byk tido je dlm keta.. 

ni masih lagi raya pertama.. ateef with 2nd cousins.. since cousins en hubby je aku rasa dh dlm 30-40 org.. so 2nd cousin ateef mmg lah ramai smpai aku lost count.. heheh

raya ke 6 dh balik KL.. ni masa tgh jammed kt Karak Highway.. Rose mg tgh boring gile.. Ateef tgh syok tido kt seat belakang.. 

yg ni kt Bukit Kiara Equestrian .. ada open house compny en hubby.. thn ni mlm plak.. salunya pagi ke ptg.. thn ni ptg ke mlm.. and artis jemputan adalah Hazama..  tp sbb aku tk minat dia.. so tk layan sgt.. eheheh

segalanya baru.. rezeki 2013

Alhamdulillah ..rezeki di thn 2013.. kami dh pindah masuk rumah sendiri.. tidak lagi menyewa.. tp rumah sndiri.. syukur alhamdulillah.. kitorang beli 2 thn lepas, 2011.. rumah ni spatutnya siap by early next year.. tp siap setahun awal.. so mmg la lari segala plan kitorang.. tp dh mmg rezeki utk masuk rumah baru thn ni.. 

En hubby amik kunci Feb lepas.. tp ujung bulan 6 baru pindah masuk.. tu pon renovation tk complete lagi.. tp kebetulan aku baru abis pantang time tu.. and kami tk nk byr 2 rumah.. so pindah je.. and by now pon reno tk siap lg.. hehe.. tp takpelah.. yg penting elektrik n air dh ada.. and bilik tido dh ready.. takderla kena byr 2 rumah kan.. lagipon ni rumah sdiri, lagi terasa aman n puas hati.. sblm ni dh 4 buah rumah kitorang menyewa.. so ni adalah rumah ke 5 .. meaning ni kali ke 5 kami pindah rumah.. pergh.. baru 6 thn kawin.. heehe..

kami cuma hire 1 company je tuk setel smua renovation.. senang sket.. tp bab cost tu tk dpt nk kata la.. mmg haus isi bank..n rabak poket en hubby.. huhuhu.. tp puas hati sbb ini adalah rumah sdiri.. since sblm ni kami dok menyewa je and rumah pon slalu fully furnished.. so kali ni masuk rumah baru, segala brg rumah kena beli.. baik katil, sofa, dining table and segala brg yg sewaktu dgnnya.. kami kena beli.. yg tak bestnya smua tu hubby terpaksa shopping sdiri sbb aku still kat Kota Bharu time tu.. tunggu time nk deliver.. tp luckily bleh facetime, makanya tiap kali hubby pi shopping, kami akan berfacetime and make decision 2gether.. 

alhamdulillah so far so good dok umah baru ni.. segalanya baru bagi kami.. ateef pon ok je pindah.. dia dpt bilik sndiri..  belajar tido sendiri n dia ok je bila adik tido sekatil ngan mummy daddy.. so we are now officially Shah Alam residents.. =)

tido di atas katil baru.. di dlm bilik sendiri.. pencapaian terbaik thn ini.. =)